A team of Neo-Universalists, Alchemists, and Adepts united in the cause of restoring and maintaining balance to the living Organism. We are a bridge to enlightenment through authentic actions driven by the full intention of liberating minds. This we do while being gratuitous when considering one anothers’ spiritual expansion over material gain.
Congratulations on the fast and cleanse! Generally you want to come off the fast as mild as possible, especially if you plan on using better eating habits such as less food and better quality. Organic foods, especially in the form of soups, are always a favorite when breaking fasts since they are still easy to digest and are mild. Quinoa is also another great food that is mild, fulfilling in regards to protein and generally free of toxins. You will also want to start drinking more fruit and/or vegetable smoothies in conjunction with your breakfast or alone. Even consider a well prepared smoothie for dinner especially when it's late.